Yazio

YAZIO is a calorie counter and intermittent fasting app that helps you eat better without strict dieting. Over 50 million people use it to log meals, track macros, and follow fasting plans like 16:8 or 5:2. Its food database holds more than 4 million foods, and you can start logging without creating an account. Recipes, meal plans, a water tracker, and a fasting timer round out the toolkit. A Pro upgrade unlocks photo logging and deeper analysis. Check the official site for current features and pricing details.

Key Features

1. Calorie Counter and Food Diary

Log meals with a simple diary and daily calorie goals. Macronutrient (protein, carbs, and fat) tracking is built in.

2. Intermittent Fasting Tracker

Pick from over 20 fasting schedules, including 16:8 and 5:2. A timer and ketosis (fat-burning state) tracking keep you on plan.

3. Huge Food Database

Search more than 4 million foods, covering 95 percent of US products. Packaged goods and restaurant dishes log in seconds.

4. AI Photo Logging (Pro)

Yazio Pro can estimate a meal's calories from a photo. Review and correct the results before saving to your diary.

5. Meal Plans and Recipes

Get tasty recipes and structured meal plans matched to your goals. They make healthy eating easier to start.

6. Water Tracker

Log water intake with reminders through the day. It helps you build a simple hydration habit.

7. Activity Tracking

Steps and workouts sync automatically from your phone or tracker. Burned calories adjust your daily budget.

8. Barcode Scanner (Pro)

Scan packaged foods to pull full nutrition facts instantly. Pro unlocks this faster logging method.

Frequently Asked Questions (FAQ)

What is YAZIO used for?

YAZIO tracks calories and supports intermittent fasting for weight loss, gain, or maintenance. Over 50 million people use it to eat better without strict dieting.

How does the fasting tracker work?

Choose a schedule like 16:8 or 5:2, then follow the timer. The app tracks your fasting windows and ketosis, a state where the body burns fat for fuel.

Can I use YAZIO without creating an account?

Yes. You can start logging with the free version without registering. An account is only needed to sync data across devices.

What does YAZIO Pro add?

Pro unlocks the barcode scanner, AI photo logging, full nutrition analysis, meal plans, and removes ads. The free tier covers basic logging and fasting.

How is YAZIO different from MyFitnessPal?

YAZIO centers on fasting and simple goal-setting with a strong European food database. MyFitnessPal offers a larger food database and deeper macro tools.

Does YAZIO tell me what to eat?

It offers recipes and meal plans matched to your goals. It does not force strict diets; the approach is flexible, healthy eating.

Conclusion

YAZIO is a calorie counter and fasting app for people who want simple, flexible nutrition tracking. Its 20-plus fasting schedules, 4-million-food database, and clean design make daily logging easy. The free tier covers basics; Pro adds photo logging, meal plans, and deeper analysis. It suits beginners and fasting fans best. Check the official site for current Pro pricing.